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Pimple are one of the most common problems that teenagers and young adults face during puberty or menstruation. Pimples occur because of sebaceous glands over activity, dead cells and bacteria. But there also methods to decrease pimple. So, we have listed out Top 10 Tips To Avoid Pimples.
10) Clean Your Face
One of the most common methods to prevent pimples is to clean your face regularly. It is essential because everyday your face comes in contact with many germs and bacteria which leads to increase in pimples. So, it is advisable to wash your face with warm or cold water using face cleaner.
9) Have a Healthy Diet
Our body works as per our diet and how we maintain our body. So, it is important to eat foods that are healthy because eating junk or oily foods can cause increase in pimples. Fish, Green Tea, fruits and vegetables can help to reduce pimples.
8) Do Exercise
Doing exercise helps to keep your body fit and active. Because of exercise you sweat and in turn you eliminate lot of toxins and chemicals. And because of thirst you drink too much of water that helps to keep your skin clean and hydrated.
7) Sleep Straight
While sleeping it is important to sleep straight on your back. Because if you sleep on your stomach that is your face touching the pillow then there are chances that the pillow may cause irritation to skin and this may to lead to increase in pimples.
6) Dont Pop Your Pimple
Pimples on face looks bad but its is not advisable to pop your pimples. Since when you pop the pimple the the white puss comes out and it may spread to other part. Also popping of pimple may cause holes on your face that will not look good.
5) Apply Honey
Honey is the most commonly used natural ingredient to prevent pimples. It contains antioxidant and when applied on skin kills the bacteria and in turn rejuvenates your skin. Honey can be used in many ways and applied or taken as per your convenience.
4) Hair Wash
It is important to wash your hair regularly. Your hair contains dust and oil so when it touches your face your face also becomes oily which in turn causes more pimples. Also keep in mind to lessen use of hair products since they can be also one of the causes for pimples.
3) Keep Your Hands Off Your Face
In our day today life our hands comes in contact with various things. So large amount of bacteria is present on our hands. If we keep touching our face or pimples then there are possibilities that more pimples can occur.
2) Less Use Of Makeup
Its but obvious that girls like to use makeup to look pretty. But when you are having pimple problem that time be sure to use noncomedogenic makeup. Also wash your face at night so that your face is clean and not oily.
Stress is one of the most common factors for all types of problems. When you are reach puberty there are too many hormonal and chemical changes in your body. So the stress levels also increase but it is important to calm down and remain cool.
There you go with the list of Top 10 Tips To Avoid Pimples. Please let us know if you have an other tips.
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